Inspiring, 89 Year Old Woman is Defying Age with Her Athleticism

Flo Meiler, the unstoppable 89-year-old dynamo, lit up the stage at the 2024 USATF-NE and East Region Indoor Masters Championship in Providence, Rhode Island. Among a vibrant community of over 200 athletes aged 65 to 95, she's leading the charge in showing us that age is just a number! Let's join the fun and discover the boundless energy and vitality that comes with staying active. It's never too late to start your own journey to feeling fantastic!

Listen to what Flo has to say about staying active as she approaches her 90th birthday.